PROTEIN RICH “LOVE YUM YUM”


 

PROTEIN RICH “LOVE YUM YUM

Ingredients:

Cake:
3 eggs
10 pcs of dates
4 tablespoons cocoa
1 ½ dl oat flour
1 ½ scoops Better You Protein, chocolate flavor (Pea & Oat protein or Whey Protein).
½ dl melted coconut oil
1 tablespoon honey
1 pinch of salt
Strong coffee. amount is depending on your taste

Frosting:
1 ripe avocado
7 pcs dates
½ dl melted coconut oil
3 tablespoons cocoa
1 tablespoon of strong coffee
Taste of honey

Do this:

Cake:

Mix all ingredients to a smooth smudge. Pour into an oven form and bake at 175 degrees for 8 minutes, it should be sticky!
Remove the cake and let it cool, then put it in the fridge for 20-30 minutes.

Frosting:
Mix all ingredients and put it in the refrigerator, for 20-30 minutes. Put the frosting on the cake, should be a thick layer and then put the cake in the fridge again for about 15 minutes.

Cut into pieces, ENJOY!

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