1 LARGE GLASS:
1 Scoop of Better You BCAA or Kruth Series BCAA (If you exercise hard and sweat a lot, Kruth’s BCAA is the option for you as it also contains electrolytes).
1 dl fiber harness
1 raw egg
1 handful of frozen mango
Peanut butter for taste
Add water according to the desired consistency of your choice.
Mix all the ingredients and Enjoy!
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